Effects of Yoga on Hypertension

Empower yourself to take control of your health with "Effects of Yoga on Hypertension" by Dr. Swami Shankardevananda. This insightful book offers a holistic approach to managing hypertension through the combination of traditional medicine and the practice of yoga. Dr. Shankardevananda explains how the root cause of diseases like hypertension is a lack of self-awareness and provides guidance on how to use yoga to promote physical, mental, and spiritual well-being. Perfect for anyone seeking a natural, preventive approach to managing hypertension, this book is a must-read for anyone interested in the power of yoga and alternative medicine.

ISBN: 8185787271